Lean Tabs Reviewed

Bergenia Root Extract. Bergenia Root Extract is used for it's main active ingredient, called bergenin. Bergenin is used for stomach and intestinal health.

Caffeine is of course a major component of every day drinks such as tea and coffee and is also included in Lean Tabs. It is claimed that over 70% of the American population take more than 300 milligrams daily. As well as in familiar drinks it is used in energy drinks such as Red Bull as well as in many over the counter analgesics and other medication. Medically it is a as trimethylxanthine, useful as a heart stimulant and it also works as a mild diuretic. It works in the same way as certain drugs, the amphetamines, cocaine, and heroin, all of which work on the action of the brain although in a milder way, and like them it is addictive.

Caralluma Fimbriata- This herb is claimed to be used over centuries in India to suppress appetite and hence considered to be the best for those whose occupation is hunting. Caralluma Fimbriata resembles a cactus plant and is considered to be a member of the cactus family, yet it’s extremely succulent. It’s great for those who want to loose weight and also lower their blood sugar. For ages, it has been included in the diet of Indians and they either use it as a cooked vegetable or even mix it in their pickle. There are some who also eat it raw. By blocking the activity of various enzymes, it helps blocking the formation of fat hence, the fat reserves are burned. There are no side effects by the use of Caralluma Fimbriata as proven by Ayurvedic studies.

Cayenne Fruit Extract, which contains Capsaicin, a thermogenic substance. A thermogenic raises your core temperature, which allows you to burn more calories from food, particularly when eating a high fat meal.

Clary Sage Powder, also known as Salvia sclarea, is basically a biennial herb. It is a herb native throughout Europe and central and east Asia. Though, it was historically found in France, Switzerland, Italy and Syria. It reaches a height of one meter at the time of maturity. It has wooly texture leaves. The flowers on this herb appear in clusters on its stem and are often of the color pink, white or pale purple. Salvia sclarea is known to have an odor that appeals to some while at the same time are very unpleasant for the others. Majority of the salvia sclarea cultivation is done for the perfume industry in England, France and southern Russia. A lot specialty stores and scent shops sell the distilled essential oil obtained from salvia sclarea.

Cocoa Seed Extract, which is standardized for caffeine, tyramine, phenylethylamine and theobromine. Cocoa seed extract is thought to possibly help speed up the metabolism and provide feelings of fullness.

Corida Salicifolia- Cha De Bugre, or Cordia salicifolia, is a plant native to South America and is found predominantly in Brazil, Paraguay and Argentina. Cordia Salicifolia Extract has been traditionally used there as a weight loss aid and generally as a stimulant drug. While the use of Cordia Salicifolia Extract is slowly gaining widespread interest, there have been limited studies done, which have indicated it as a stimulant, antioxidant, diuretic and a heart tonic. In Japan, a study has shown that Cordia Salicifolia Extract has strong inhibiting properties on the Herpes virus. Cordia ecalyculata, which is a synonym for Cordia salicifolia, is currently being marketed as a potent appetite suppressant, with missing research data equaling to a safe to use presumption. However, the heart tonic properties sound encouraging.

Cyanotis vaga

Dandelion contains over two dozen other nutrients but primarily contain large concentrations of vitamins A, C, and K as well as calcium, potassium, iron and magnesium.

Emblica Officinalis

Evodia Rutaecarpa is a red color small fruit and this plant is found in Korea and northern china. It is cultivated in many places as ornamental landscaping plant. Evodia Rutaecarpa refers to a deciduous tree with woodlands and has shiny leaves with white flowers and small clusters. This fruit is used in healing. This fruit looks red in August and turns black in November. This is useful for medicines when it is the unripe stage. It can be used dried or fresh. Evodia Rutaecarpa fruit has a warm nature and is slightly toxic in taste. However, the fruit has good fragrance. Evodia Rutaecarpa extract or fruit is good to treat abdominal distress and this comprises of vomiting, nausea and diarrhea. It treats the morning diarrhea and stimulates the appetite. The interest in food that is lacking is also cured. Evodia is used as painkiller for headaches associated with vomiting and nausea.

Garcinia Cambogia- Gambooge, a subtropical version of the Garcinia genus and native to Indonesia, is the local name for garcinia cambogia. It bears a pumpkin like yellow coloured fruit, which extract, together with the rind, is in India a curry condiment. Extracts are also being used in several herbal appetite suppressants, but also in some energy providing products and supplements. In the body building community, besides the weight loss properties of garcinia cambogia, the main component, hydroxycitric acid, or HCA, seems to increase the levels of lipolysis in athletes. HCA may even prove to be more effective in combined use with carnitine and pyruvate. In India, garcinia cambogia was traditionally used to treat edema, constipation, irregular menstruation and against intestinal parasites. Further uses include combating rheumatism and bowel related troubles.

Ginger Root- Ginger is a very popular spice and has been used for culinary purposes for ages. Besides the widespread use in the cuisine of many nations, several traditional medicines, including the Indian and Chinese medicinal practices, have used this Zingiber officinale, as the Latin name goes, for its pain relieving, anti allergenic and anti inflammatory activities. Further uses have been noted for treatment of various ailments of the digestive tract, such as diarrhea and nausea, but also as general stomach settlers. While the use of the ginger root extract has been used in ginger beer and ginger ale beverages, the use as dietary supplement or component in nutritional supplement concoctions is relatively recent. The volatile oils of the ginger root extract have been noted for the antibacterial, analgesic, sedative and antipyretic properties.

Green Coffee Extract- Diet Pills are not always a recommendable way to lose the excess weight. One needs to switch to more natural extracts as a supplement to loss weight like the Green coffee extract. Diet pills that carry green coffee extracts are very effective in a unique way. This enhances fat burning ability in the body while discouraging burning carbohydrates that are stored as fat in body. Studies have proved that volunteers have on an average lost about 11 pounds in 2 months while consuming diet pills containing Green Coffee extracts. The body is not under any stress while consuming Green Coffee extract diet pills. They are safe to consume and have been tried and tested methods of loosing weight effectively.

Green Tea Extract comes from green tea leaves and has been shown to be a very effective supplement for many common ailments ranging from minor to life threatening. Green tea extract is known for its strong antioxidant qualities, making it popular amongst those who take an active role in ensuring their good health. In fact, green tea extract has twenty times more antioxidants than the same portion of Vitamin C, another clouted supplement for health aficionados. In addition to antioxidants, green tea extract is effective at fighting carcinogens and inflammation. Green tea extract is best known for fighting cancer when combined with other methods, for reducing inflammation, and for encouraging overall good physical health.

Griffonia Seed , also known as L-5-HTP, is produced naturally from the Griffonia simplicifolia trees in West Africa. Africans have been using the extract for centuries for a natural wound healer and cure for kidney infections. L-5 Hydroxytryptophan has traditionally been used for many other treatments as well, including as a combat for stomach problems, to produce a higher libido, and as an internal cleanser. In recent times, L-5 Hydroxytryptophan’s best attribute has been its indication to increase serotonin levels in the brain, which means it works similarly to many antidepressants on the market, but in a natural form. This increase in serotonin provides users with a sense of serenity and calm as it is a natural tranquilizer.

Guggulsterone- Commiphora wightii, or the so called Guggul tree is a flowering shrub or rather a small tree which can grow up to a size of 4 meters. Once very common in India, it is now there listed as endangered, but not in northern Africa or elsewhere in central Asia. It was very popular in the Indian Ayurvedic medicine, but also currently in the western medicine for treating of heart problems. The hydrocarbon secretion of Guggul contains a plant sterol, guggulsterone, which in the human body seems to act as an antagonist to the farnesoid X receptor. Furthermore, guggulsterone is active in increasing the natural thyroid production. This in turn stimulates the metabolism and may raise the body temperature, burning stored excess fat.

Hoodia Gordonii is an extract from the Hoodia plant of South West Africa. It is one of the fore runners in weight loss programs. Quenching thirst and providing energy are two of the numerous uses of the plant extract. The extract reduces gastric acid output in the stomach to a large extent, ranging from 40 – 60%. Aside from repressing hunger, Hoodia raises the overall energy levels in the body and will make a person feel completely healthy – both mentally and physically. Hoodia Gordonii is known to be extremely effective and does not have side effects such as dizziness, causing an increase of the heart beat or body temperature and sleeplessness. Hoodia Gordonii, however, should not be used during pregnancy and by nursing mothers.

Horsetail Herb- Horsetail products have been known to increase the production of urine. There is only a small amount of research in humans specifically using horsetail grass stem. Because there is a scientific basis for horsetail working as a diuretic, horsetail likely does increase urine. It is not clear what dose is safe or effective. One study suggests that horsetail may increase the rate of bone formation and aid in calcium deposition into bone. However, this study was limited.

Jojoba is most popularly known to produce high quality oil and is a woody bush found more commonly in the regions of northwestern Mexico, Southern Arizona and Southern California. Jojoba is found to be dioecious, which means you might find separate plants with male flowers and for female flowers. Compared to male flowers the female flowers are smaller in size and there is color difference as well. Male flowers are found to be yellow where as, female flowers are pale green in color. Jojoba oil is great for those who suffer from the problem of back acne. Jojoba oil is antibacterial in nature. Its wax esters share a great resemblance with our skin sebum and so it’s considered to be very effective.

L-Carnitine , a naturally occurring non-essential amino acid which boosts its own production when combined with Vitamin C. L-carnitine transports fatty acids like triglycerides into the mitochondria and converts it into energy. Its antioxidant properties are believed to affect the heart muscles positively. L-cartinine deficiency is a rare case. However, fatigue, muscle-cramps and pre-mature aging are some of its deficiency signs. L-carnitine is highly found in dairy products and red meat. In foods like legumes, nuts, grains, fresh fruits, vegetables and cereals although the level of L-caritine is not high, it promotes production. L-carnitine is not known to cause any toxic effect, but an overdose of carnitine i.e. 1000mg daily can cause diarrhea, stomach cramps, nausea and vomiting. Research prove that adding L-carnitine to our daily diet increases metabolism promotes weight loss and maintains a healthy level of blood glucose.

L-Tyrosine is a proteinogenic polar amino acid, deemed not essential because it can be synthesized by the human body. As a member of the amino acid group that is being used by cells to build proteins, this building block derived its name from the Greek word tyros, which means cheese, because it was discovered in the cheese protein casein. L-Tyrosine can be synthesized from phenylalanine and can be found in foods high on protein, like soy products, poultry, cheese, bananas, dairy products and several seeds, including the sesame seeds. The unique phenol functionality and the occurrence in proteins that belong to the signal transduction process, make this amino acid different. Tyrosine can be converted by tyrosine hydroxylase enzyme into levodopa, a psychoactive drug that is used, among other uses, for clinical treatment of Parkinson’s disease. It is also involved in the synthesis of dopamine, norepinephrine and epinephrine.

Mucuna Pruriens- These are legumes extensively found in tropical surroundings of India and Africa. This enhances dopamine which is a neurotransmitter often linked with pleasure, sex drive, happiness and motivation. Mucuna Pruriens contains L-dopa; these L-dopa contains secretagogues which encourages ability of the body to stimulate in releasing growth hormones in human body. They help is enhancing creativity, increase sex drive, increase sperm production and testosterone and elevate mood. This herb is low in toxicity, though people are using it from centuries but no noticeable side effects have been reported as yet. Insomnia, heart beating rapidly and body temperature are few side effects caused in case high doses were consumed. If consumed in right doses there can be no side effects.

Naringin, which is a citrus flavanoid that is found in grapefruit. Naringin is commonly used in energy supplements as it may extend the duration of the effects of caffeine.

Olive Leaf Extract, which contains the phytochemical oleuropein. Oleuropein breaks down to elenolic acid, which has an anti-bacterial effect and may interfere with the critical amino acid production that is essential for viruses.

Rhodiola , popularly known as the “golden root” in Russia has been considered an effective treatment for stress and depression. This adaptogenic herb enhances resistance without changing the normal biological function of the body. Rhodiola is found in Asia and Europe’s artic areas at high altitudes. Scandinavian and Russian countries have been using its roots to cure poor attention span and fatigue for centuries. Rhodiola rosea is also effective in improving mood by enhancing mental and physical performance. There are several compounds in Rhodiola rosea which makes it so effective. It includes rosavins along with active components like tyrosol and rhodioloside. This supplement is available in the form of tablet or capsules that can be taken once or twice on a daily basis. You can also increase the dosage if needed.

Taurine is an amino acid found within muscle tissue. It is the second most abundant amino acid found in the body.

Terminalia Belerica

Terminalia Chebula

Uva Ursi is obtained from one of nature’s most powerful astringents, Uva Ursi. Uva Usi is a very strong herb and should be used only in those times when an immediate intervention is required. What makes Uva Ursi extract special is that it contains several different chemical compounds which are active against many pathogens found commonly in urinary tract infections. Thus Uva Ursi etract is thus used in many ways including as an antiseptic, astringent, and a diuretic. Using the Uva Ursi extract provides support to the urinary tract, bladder, liver and kidney function. It also helps soothe, strengthen and tighten irritated and inflamed tissues, as well as help treat infections like cystitis, urethritis and nephritis. The Uv Ursi extract is got from the tough leathery leaves of the plant. However since the leaves are almost impervious to water, the best way of getting the extraction is an overnight decoction. Uva Ursi extraction can also be taken as capsules or as a tincture.

Vinpocetine- The lesser periwinkle plant named Vinca Minore consists of Vincamine, which is found in its leaves and Vinpocetine is derived from this natural substance found in the plant. In countries such as Japan and Europe, Vinpocetine is a prescribed medicine. It is popularly available in the online stores and countries such as Canada and the US as an effective supplement for diet. Vinpocetine is a great medicine in order to protect oneself from brain dementia. It has also been found to help treat Alzheimer’s disease. However, there is no strong recent evidence to prove its effect on the treatment of Alzheimer’s disease. Overall, it’s great to boost the brain. However, it has certain side effects such as anxiety, insomnia, indigestion, dry mouth, headache and many more.

Yerba Matte, actually yerba maté, as it is called in Brazil, or Ilex paraguariensis in Latin, is a small tree or a shrub which can grow to fifteen meters. It is found naturally in South America, mainly in south of Brazil, Argentina, Paraguay, Uruguay and Chile. Foliage is evergreen, and the flowers are rather small, additionally there is a smallish fruit of red color. A tea like brewing in warm water, not boiling, is a popular drink in the native area, similar social gathering is common, akin to tea time practice in the United Kingdom. Yerba matte has several xanthines alkaloids which are related to caffeine, but although chemically identical to caffeine the mate xanthine cocktail provides different results, for instance it relaxes smooth muscle tissue and stimulates heart tissue. Yerba Matte is a potent ingredient in Lean Tabs.